Book Recommendations for Massage Therapists
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Here is a curated list of books to help massage therapists develop a learners mindset.
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Educational Instagram Accounts for Massage Therapists
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In this post I have to put together a selection of educational resources on Instagram for students and massage therapists.
If you find the resources helpful I invite you to share it with your personal learning network.
Read MoreExercise as therapy: its surprising potential to treat people with multiple chronic conditions
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“Hundreds of millions of people of all ages worldwide live with two or more chronic conditions – commonly defined as multimorbidity. Those living with it are found to have poorer physical and mental health, higher risk of being admitted to hospital, and higher risk of dying prematurely compared to people with only one chronic condition.”
Read MoreHigh-intensity workouts may put regular gym goers at risk of rhabdomyolysis, a rare but dangerous condition
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“If you’re a gym regular, you’re probably familiar with the feeling of achey or sore muscles a day or two after overdoing it slightly during your workout. But while this is common – and normal – pushing your body to do more than it’s capable of could result in a dangerous condition called rhabdomyolysis.”
Read MoreDoes Massage Therapy Work?
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Massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life.
Read More‘Prehabilitation’: Training your body for surgery may improve recovery, reduce complications
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“Prehabilitation, a strategy that uses exercise to improve patients’ functional capacity before surgery to help improve outcomes, is increasingly recommended for those facing scheduled surgeries, and it’s improving outcomes and experiences for patients across a wide range of situations.”
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