A Summary of Current Massage Therapy Research (January 2025)

A Summary of Current Massage Therapy Research (January 2025)

Massage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.

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A Brief History of Massage Therapy: From Ancient Times to Modern Healthcare

A Brief History of Massage Therapy: From Ancient Times to Modern Healthcare

With a rich history spanning thousands of years, different cultures throughout the Middle East, Europe, Americas, Africa and Asia have been utilizing massage to address a wide range of health issues. By combining the wisdom of ancient healing traditions with the evidence-based practices of modern science, we can develop a more comprehensive evidence-based whole-person approach to health and well-being. This approach would consider the complex interplay of biological, psychological, social, and environmental factors, promoting not only physical health but also mental, emotional, and spiritual well-being.

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A Summary of Massage Therapy Research (August 2024)

A Summary of Massage Therapy Research (August 2024)

Massage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.

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