The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
“Prehabilitation, a strategy that uses exercise to improve patients’ functional capacity before surgery to help improve outcomes, is increasingly recommended for those facing scheduled surgeries, and it’s improving outcomes and experiences for patients across a wide range of situations.”
Read MoreA few activities to help with anatomy & physiology review.
Read More“If hammering out those stretches immediately after a workout is the most practical time to incorporate your flexibility training, it certainly isn’t going to do you any harm. And if you are worried about injuries, your best bet is to focus on a thorough warm-up, which may well include a healthy dose of dynamic stretching, too.”
Read More“When premature babies are held by their mothers, both infants and mothers show a decrease in cortisol, a hormone involved in the stress response.”
Read MoreThe RMT Education Project is an initiative that is working to promote the benefits of massage therapy to an international audience. This post is a list of ten YouTube channels that massage therapist can use to grow their personal learning network.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
