The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Chronic exertional compartment syndrome is an exercise-induced condition that causes pain, swelling and in severe cases there is associated numbness.
Anyone can develop chronic exertional compartment syndrome, but it's more common to occur in runners. Rest and conservative interventions usually allow symptoms to resolve.
Read MoreThere is evidence that myofascial release is an effective technique for a number of injuries. However, when it comes to anything fascia related the professional community is divided. For most massage therapist scientific literature can be hard to access and time consuming to stay current with so, with some of the research and reading I've done, I wanted to dispel myths and simplify research.
Read MoreInstrument Assisted Soft Tissue Mobilization (IASTM) is a soft tissue technique that uses hand held tools to impart a mechanical stimulus to the tissue with an end goal of improved healing.
IASTM devices may be made from different materials (e.g. wood, stone, jade, steel, ceramic, resin)
Read MoreMy current goal is to promote the value of massage therapy to medical professionals by synthesizing and simplifying noteworthy finds and best available supporting evidence applicable to massage therapy.
Read MoreA comprehensive treatment should incorporate a number of rehabilitation strategies for based on patient-specific assessment findings including, but not limited to:
• Manual Therapy (neurodynamic mobilization, classic massage, joint mobilizations)
• Acupuncture/ electroacupuncture (local, segmental and distal stimulation sites)
• Education on psychosocial factors (eg. BPS framework of pain, fear avoidance)
• Remedial Loading Programs (eg. static stretching, concentric, eccentric, isometric)
In 2017 The Lancet - Global Burden of Disease study, listed migraine headaches are one of the leading cause of disability worldwide.
Physicians, now more than ever are recommending conservative treatment including manual therapy, acupuncture, education and exercise as part of a multi-modal approach to decrease the individual’s headache frequency, intensity, duration and acute medication requirements.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
