How to turn your long weekend into a vacation
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"The Easter long weekend can give each of us a chance to recharge our drained batteries, but only if we make smart choices about how we spend our time away from work."
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How can I make it easier to wake up in the morning?
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"Getting a good sleep can be tough, and this can lead to feeling less than refreshed when you wake up in the morning. Falling asleep and waking up are brain processes we don’t fully understand, but research suggeststhese transitions are a lot more gradual than the flip of a switch."
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