A Short List of Noteworthy Biological Phenomenon
/A Short List of Noteworthy Biological Phenomenon
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
A Short List of Noteworthy Biological Phenomenon
Read MorePandiculation is an inherent movement to provide the body with feedback about the state of the soft tissue structures. I have wrote about this interesting phenomenon in previous posts (Pandiculation: The Cat Stretch).
Closely related to that post is this video that provides an overview of why we stretch in the morning.
Read MorePandiculation, is an abstract term most people are not familiar with, but it describes a very common stretch that most people do on a daily basis. It's that first stretch in the morning, when you tension and then relaxing your muscles - it feels so good.
Read More*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.