A Summary of Massage Therapy Research (January 2024)

A Summary of Massage Therapy Research (January 2024)

Massage therapy is a clinically-oriented healthcare option that is used alongside standard medical care to help manage a number of symptoms. This post highlights systematic reviews and meta-analyses that support the use of massage therapy. Based on these systematic reviews massage therapy has a growing body of evidence supporting its effectiveness in reducing pain and improving health-related quality of life in a variety of health conditions and rehabilitation.

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A Few Thoughts on Myofascial Trigger Points

A Few Thoughts on Myofascial Trigger Points

The concept of sore spots that can be leveraged for therapeutic purposes have been independently discovered and used as a treatment for musculoskeletal pain by different cultures throughout the Middle East, Europe, Africa and Asia. One of the oldest examples on record is a 5,300 year old naturally preserved human body discovered in the Tyrolean Alps of Austria called Otzi “The Iceman”.

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Massage Therapy for People with Dupuytren's Disease

Massage Therapy for People with Dupuytren's Disease

Dupuytren's disease (also known as Dupuytren's contracture) is a progressive fibroproliferative disorder of the hand that eventually can cause contractures of the affected fingers. Typical presentation is a gradual onset in males over 50 years of age. At first people may not notice the development of changes in their palms, the condition may even go dormant, but if the palmar fascia begins to thicken and contractions develop, the condition is recognizable - this is the ideal time to seek help from massage therapy.

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Massage Therapy for People with Elbow Pain

Massage Therapy for People with Elbow Pain

Lateral elbow tendinopathy (LET), also known as Tennis elbow is described as pain at the outside of the elbow and in the upper forearm where the muscle tendon attaches to the bone. Medial elbow tendinopathy (MET), also known as Golfer's elbow is described as pain at the inside of the elbow and in the upper forearm where the muscle tendon attaches to the bone. It is important to keep in mind that the presentation of pain in a tendon does not always mean that the tendon itself is the primary contributor to pain. Other conditions involving the elbow could co-exists with common forms of elbow pain including arthritis, sports injuries, and nerve entrapments.

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