Massage Therapy and Sports Related Aches

Massage Therapy and Sports Related Aches

Due to doping regulations, athletes have strict restrictions of what they can put in their bodies, so naturally they looks for alternative ways to ease the pain of overexertion.

For sports injuries, massage therapy has been shown to be a safe, non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects.

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Touch in infancy is important for healthy brain development

Touch in infancy is important for healthy brain development

"Touch underpins our social world and, evidence suggests, it may even help to reduce anxiety and provide pain relief. But can touch shape the actual organisation of our brains? Research is now revealing that experiences with touch – especially in infancy – do indeed shape brain development."

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