Acupuncture and Knee Pain

Acupuncture and Knee Pain

Slowly but surely modern approaches to acupuncture are being evaluated in a scientific manner. This is a good thing, because there is a plethora of anecdotal evidence that acupuncture is effective and a growing body of scientific evidence that patients benefit from evidence based acupuncture treatments.

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Effects of stretching and manual therapy on shoulder range of motion

Effects of stretching and manual therapy on shoulder range of motion

It has been documented that changes in rotator cuff stiffness are associated with the ROM deficits in pitchers, so rehabilitation programs that decrease tissue stiffness and improve range of motion have potential clinical implications for injury prevention.

If the goal is improving shoulder range of motion, a number of papers have demonstrated the effects of soft tissue mobilization or stretch training on tissue stiffness, shoulder internal rotation and horizontal adduction.  

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Taping

Taping

There are many brands of elastic therapeutic tape, the most well known brand being Kinesio tape. This brand of therapeutic tape was developed by Kenzo Kase in 1970 as an adjunct treatment for athletic injuries and a variety of musculoskeletal disorders.

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