The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
"In one of the most exciting soccer games of the season, Kelly jumped to head the ball and score, imagining this would be the game-winning goal. Out of nowhere, the goalie jumped and met Kelly’s head with both fists. Kelly felt the jolt and landed harshly on the grass. Most of all, she was furious she had been robbed of the opportunity to score."
Read MoreMicro blog post on the experience of pain - This post highlights the notion that pain is not just an injury, pain is a multi-dimensional experience consisting of three major parts:
Read MoreTherapeutic effects of intra-oral and extra-oral massage, and self-care management of temporomandibular dysfunction has been demonstrated in a number of randomized control trials and systematic reviews.
Read MoreOn a molecular level there is evidence to suggest that massage therapy has an anti-inflammatory effect, so researchers at the University of Toronto are looking into this. As I understand it researchers are looking at inflammatory markers measured in the blood after a massage as well as stress hormones adrenalin, epinephrine, norepinephrine, dopamine to see what effect massage has on those signaling molecules.
Read MoreI was late getting around to posting this list but I wanted to highlight some of my favorite research papers from 2016.
Topics vary from paper to paper, but the crux of all of these papers is the adaptability within the human body - BIOPLASTICTY BABY!
With the many documented biological and psychosocial benefits to a massage therapy, we are uniquely suited to help those who suffer from low back pain.
Research from Siegfried Mense suggest that inflammation (chronic and acute) of the thoracolumbar fascia has the ability to stimulate neurogenesis of free nerve endings and sensitize nerves.
Read More“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
