Massage Therapy and Ankle Sprains
/Following an initial ankle injury there is a risk of re-injury dependent on a combination of factors including, but not limited to: sensorimotor deficits and changes in ankle biomechanics.
Read MoreThe RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
Following an initial ankle injury there is a risk of re-injury dependent on a combination of factors including, but not limited to: sensorimotor deficits and changes in ankle biomechanics.
Read MoreLow back pain is a difficult to treat global health burden, one of the reasons for this is that there is often no clear identifiable cause. There is much debate about the best way to manage low back pain, some of the strongest reviews support the need for a multi-modal therapeutic approach. A multi-modal approach can involve a number of management strategies that include but is not limited to education, reassurance, analgesic medicines and a number of non pharmacological therapies.
Read MoreAcknowledging that traditional narratives outdated, medical acupuncture is an approach that is based upon a theory that is inline current scientific understanding of how the body works. Reframing auricular acupuncture form of peripheral nerve stimulation technique in which acupuncture needles are inserted into anatomically defined sites, and stimulated manually or with electricity.
Image Credit - Wouterhagens at Dutch Wikipedia, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=1928803
Read MoreMassage therapy as a therapeutic intervention is being embraced by the medical community. This is in part because it is a non-pharmacological therapeutic intervention that is simple to carry out, economical, and has very few side effects. One area that is being explored is the use of massage therapy for patients who suffer from plantar heel pain.
Read MoreLow back pain is a difficult to treat global health burden, one of the reasons for this is that there is often no clear identifiable cause. There is much debate about the best way to manage low back pain, the strongest reviews support a multi-modal approach involving a number of management strategies that include but is not limited to education, reassurance, analgesic medicines and a number of non pharmacological therapies.
Read MoreA recent meta-analysis published in The Journal of Orthopaedic & Sports Physical Therapy suggests that neurodynamic techniques may be useful for patients with back, neck and foot pain.
Read More*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.