The RMT Education Project is Helping people manage sports injuries with confidence through creative and innovative health education.
This blog features post on massage therapy, acupuncture, myofascial release, pain science, cupping, IASTM, sports massage, deep tissue massage.
I was late getting around to posting this list but I wanted to highlight some of my favorite research papers from 2016.
Topics vary from paper to paper, but the crux of all of these papers is the adaptability within the human body - BIOPLASTICTY BABY!
With the many documented biological and psychosocial benefits to a massage therapy, we are uniquely suited to help those who suffer from low back pain.
Research from Siegfried Mense suggest that inflammation (chronic and acute) of the thoracolumbar fascia has the ability to stimulate neurogenesis of free nerve endings and sensitize nerves.
Read MoreChronic exertional compartment syndrome is an exercise-induced condition that causes pain, swelling and in severe cases there is associated numbness.
Anyone can develop chronic exertional compartment syndrome, but it's more common to occur in runners. Rest and conservative interventions usually allow symptoms to resolve.
Read MoreI wanted to highlight a scientific paper that I find myself reviewing on a regular basis. This paper published in Cell, provides the best representations of cutaneous mechanoreceptors that I have ever seen.
Read More"Humans are hardwired to interact with others, especially during times of stress. On the other hand, when we go through a trying ordeal alone, a lack of emotional support and comradeship can increase our anxiety and hinder our ability to cope."
Read MoreHere is a paper released early in 2017 in The Journal of Bodywork and Movement Therapies that provides a narrative review of proposed effects of indirect and direct techniques.
Article: Biological effects of direct and indirect manipulation of the fascial system. Narrative review. Journal of Bodywork and Movement Therapies.
“Life is not a problem to be solved, but a reality to be experienced.”
*This blog post is meant as an educational tool only. It is not a replacement for medical advice from a qualified and registered health professional.
Richard is a Registered Massage Therapist in Petrolia Ontario who is experienced in the assessment and treatment of sport injuries. Richard uses a Adaptive Manual therapy which means that myofascial release, acupuncture, cupping, sports massage and IASTM are used in an individualized one on one treatment.
