Movement for Movement: Physical activity and exercise for chronic pain

Movement for Movement: Physical activity and exercise for chronic pain

I have written about chronic pain in posts in the past, for those that suffer from chronic pain it may seem like nothing really does much to take the edge off. In the past one the primary management strategies was a pharmacological approach, but over time some of these treatments evolve into a health care crisis of their own. The Center for Disease Control  expressed the need to move beyond a pharmacological approaches for symptom management and a called for the use of a number of non-pharmacological approaches. 

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Traumatic muscle fibrosis: From pathway to prevention

Traumatic muscle fibrosis: From pathway to prevention

This is a great research paper follow up to my last post - Sports Massage - The Science is Emerging. My last post was a brief look at the psychological & physiological responses to massage therapy.

In this post I wanted to share some excerpts from a recent review of traumatic muscle fibrosis published in The Journal of Trauma and Acute Care Surgery. This paper may provide some insights for therapists wanting to learn more about the interconnected adaptive responses within the nervous system and soft tissue structures. 

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