It’s not just athletes who get Achilles tendon pain, but exercising is the answer

It’s not just athletes who get Achilles tendon pain, but exercising is the answer

“The Achilles tendon is one of the strongest tendons in the human body. It attaches the calf muscles to the heel bone of the foot, helping you to run fast, jump high, and change direction quickly. During these types of exercises the tendon acts like a spring that propels you forward more efficiently.”

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Massage Therapy for Tennis Elbow

Massage Therapy for Tennis Elbow

A multi-modal rehabilitation approach utilizing post-treatment movement practices to stimulate neurological & musculoskeletal adaptions that help to increase the individuals’ load capacity. In addition to manual therapy to activate a number of descending inhibitory pathways of the CNS. 

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Massage Therapy and Tennis Elbow

Massage Therapy and Tennis Elbow

A multi-modal rehabilitation approach utilizing post-treatment movement practices to stimulate neurological & musculoskeletal adaptions that help to increase the individuals’ load capacity. In addition to manual therapy (neurodynamic mobilization, friction massage, IASTM) to activate a number of descending inhibitory pathways of the CNS. 

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