Anatomy Review: The Foot Core

Anatomy Review: The Foot Core

Intrinsic foot muscles play a crucial role in supporting the medial longitudinal arch, providing the foot stability and flexibility for shock absorption. This post is a brief introduction to "The Foot Core',  also known as the intrinsic foot muscles. 

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Massage Therapy For The Rotator Cuff

Massage Therapy For The Rotator Cuff

Initial management of rotator cuff injuries includes relative rest, modification of painful activities, and an exercise program guided to regain motion and strength. Additionally a comprehensive treatment of rotator cuff injuries could incorporate a number of rehabilitation strategies based on patient-specific assessment findings

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Massage Therapy and Post-Surgical ACL Injuries

Massage Therapy and Post-Surgical ACL Injuries

There is a wide spectrum when it comes to the ACL injuries, from a minor tear to the dreaded O’Donoghue unhappy triad. Named after Dr. DH O’Donoghue the American orthopedic surgeon who first described the injury in 1950.

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